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Schwartz/Malone Formula in Pounds
The Schwartz Formula is for men and Malone Formula is
for Women. This version is with bodyweight conducted in pounds.
To determine the "Best Lifter" multiply each lifter's coefficient (to the
right of bodyweight listed) by his or her total. The resulting factor
is his Schwartz or her Malone formula total (SFT/MFT). The lifter
with the highest SFT/MFT is the Champion of Champions.
| BWT |
SCHWARTZ |
MALONE |
BWT |
SCHWARTZ |
MALONE |
BWT |
SCHWARTZ |
MALONE |
BWT |
SCHWARTZ |
MALONE |
| 90 |
1.2803 |
1.1756 |
123 |
.8783 |
.9110 |
156 |
.6967 |
.7520 |
189 |
.6036 |
.6543 |
| 91 |
1.2627 |
1.1645 |
124 |
.8706 |
.9086 |
157 |
.6930 |
.7520 |
190 |
.6014 |
.6521 |
| 92 |
1.2455 |
1.1557 |
125 |
.8630 |
.9019 |
158 |
.6893 |
.7453 |
191 |
.5994 |
.6492 |
| 93 |
1.2287 |
1.1450 |
126 |
.8556 |
.8980 |
159 |
.6857 |
.7431 |
192 |
.5878 |
.6464 |
| 94 |
1.2124 |
1.1365 |
127 |
.8483 |
.8902 |
160 |
.6822 |
.7387 |
193 |
.5954 |
.6442 |
| 95 |
1.1965 |
1.1261 |
128 |
.8412 |
.8851 |
161 |
.6787 |
.7358 |
194 |
.5935 |
.6415 |
| 96 |
1.1809 |
1.1180 |
129 |
.8343 |
.8788 |
162 |
.6753 |
.7322 |
195 |
.5916 |
.6387 |
| 97 |
1.1657 |
1.1079 |
130 |
.8276 |
.8738 |
163 |
.6720 |
.7293 |
196 |
.5897 |
.6366 |
| 98 |
1.1509 |
1.0980 |
131 |
.8210 |
.8676 |
164 |
.6688 |
.7258 |
197 |
.5879 |
.6339 |
| 99 |
1.1365 |
1.0903 |
132 |
.8146 |
.8628 |
165 |
.6656 |
.7230 |
198 |
.5861 |
.6317 |
| 100 |
1.1223 |
1.0807 |
133 |
.8083 |
.8568 |
166 |
.6624 |
.7196 |
199 |
.5843 |
.6300 |
| 101 |
1.1086 |
1.0732 |
134 |
.8022 |
.8508 |
167 |
.6593 |
.7168 |
200 |
.5826 |
.6286 |
| 102 |
1.0952 |
1.0657 |
135 |
.7961 |
.8462 |
168 |
.6563 |
.7134 |
201 |
.5809 |
.6269 |
| 103 |
1.0821 |
1.0566 |
136 |
.7903 |
.8101 |
169 |
.6533 |
.7107 |
202 |
.5792 |
.6256 |
| 104 |
1.0693 |
1.0494 |
137 |
.7846 |
.8358 |
170 |
.6504 |
.7074 |
203 |
.5776 |
.6239 |
| 105 |
1.0569 |
1.0405 |
138 |
.7790 |
.8302 |
171 |
.6475 |
.7040 |
204 |
.5760 |
.6226 |
| 106 |
1.0448 |
1.0336 |
139 |
.7735 |
.8257 |
172 |
.6447 |
.7014 |
205 |
..5744 |
.6209 |
| 107 |
1.0329 |
1.0250 |
140 |
.7682 |
.8202 |
173 |
.6420 |
.6981 |
206 |
.5729 |
.6196 |
| 108 |
1.0214 |
1.0165 |
141 |
.7630 |
.8159 |
174 |
.6392 |
.6956 |
207 |
.5714 |
.6180 |
| 109 |
1.0101 |
1.0098 |
142 |
.7579 |
.8105 |
175 |
.6365 |
.6923 |
208 |
.5700 |
.6167 |
| 110 |
.9991 |
1.0016 |
143 |
.7528 |
.8052 |
176 |
.6339 |
.6898 |
209 |
.5685 |
.6151 |
| 111 |
.9884 |
.9952 |
144 |
.7479 |
.8010 |
177 |
.6313 |
.6866 |
210 |
.5670 |
.6134 |
| 112 |
.9779 |
.9872 |
145 |
.7432 |
.7959 |
178 |
.6288 |
.6811 |
211 |
.5657 |
.6122 |
| 113 |
.9677 |
.9809 |
146 |
.7385 |
.7918 |
179 |
.6262 |
.6810 |
212 |
.5643 |
.6109 |
| 114 |
.9578 |
.9731 |
147 |
.7339 |
.7867 |
180 |
.6238 |
.6786 |
213 |
.5630 |
.6093 |
| 115 |
.9481 |
.9670 |
148 |
.7294 |
..7827 |
181 |
.6214 |
.6755 |
214 |
.5617 |
.6077 |
| 116 |
.9385 |
.9595 |
149 |
.7250 |
.7769 |
182 |
.6190 |
.6731 |
215 |
.5604 |
.6064 |
| 117 |
.9293 |
.9536 |
150 |
.7207 |
.7737 |
183 |
.6167 |
.6701 |
216 |
.5592 |
.6049 |
| 118 |
.9203 |
.9462 |
151 |
.7165 |
.7697 |
184 |
.6144 |
.6671 |
217 |
.5580 |
.6036 |
| 119 |
.9115 |
.9390 |
152 |
.7124 |
.7666 |
185 |
.6121 |
.6618 |
218 |
.5568 |
.6021 |
| 120 |
.9029 |
.9333 |
153 |
.7083 |
.7627 |
186 |
.6099 |
.6604 |
219 |
.5556 |
.6008 |
| 121 |
.8946 |
.9263 |
154 |
.7044 |
.7596 |
187 |
.6077 |
.6595 |
220 |
..5545 |
.5993 |
| 122 |
.8863 |
9208 |
155 |
.7004 |
.7565 |
188 |
.6056 |
.6566 |
221 |
.5535 |
.5981 |
Schwartz/Malone Formula continued
| BWT |
SCHWARTZ |
MALONE |
BWT |
SCHWARTZ |
BWT |
SCHWARTZ |
BWT |
SCHWARTZ |
BWT |
SCHWARTZ |
| 222 |
.5524 |
.5965 |
253 |
.5316 |
284 |
.5164 |
315 |
5002 |
346 |
.4862 |
| 223 |
.5514 |
.5953 |
254 |
.5312 |
285 |
.5158 |
316 |
4998 |
347 |
.4858 |
| 224 |
.5504 |
.5938 |
255 |
.5308 |
286 |
.5154 |
317 |
.4992 |
348 |
.4854 |
| 225 |
.5994 |
.5926 |
256 |
.5304 |
287 |
.5147 |
318 |
.4988 |
349 |
4850 |
| 226 |
.5485 |
.5911 |
257 |
.5300 |
288 |
.5142 |
319 |
.4982 |
350 |
.4845 |
| 227 |
.5476 |
.5896 |
258 |
.5296 |
289 |
.5137 |
320 |
.4978 |
351 |
.4841 |
| 228 |
.5467 |
.5884 |
259 |
.5292 |
290 |
.5132 |
321 |
.4973 |
352 |
.4837 |
| 229 |
.5458 |
.5869 |
260 |
.5289 |
291 |
.5126 |
322 |
.4968 |
353 |
.4833 |
| 230 |
.5449 |
.5858 |
261 |
.5284 |
292 |
.5121 |
323 |
.4964 |
354 |
.4829 |
| 231 |
.5441 |
.5843 |
262 |
.5281 |
293 |
.5115 |
324 |
.4959 |
355 |
.4825 |
| 232 |
.5433 |
.5831 |
263 |
.5276 |
294 |
.5109 |
325 |
.4955 |
356 |
.4821 |
| 233 |
.5426 |
.5817 |
264 |
.5273 |
295 |
.5104 |
326 |
.4950 |
357 |
.4817 |
| 234 |
.5418 |
.5805 |
265 |
.5268 |
296 |
.5098 |
327 |
.4946 |
358 |
.4813 |
| 235 |
.5411 |
.5791 |
266 |
5263 |
297 |
.5094 |
328 |
.4941 |
359 |
.4809 |
| 236 |
.5405 |
.5779 |
267 |
.5259 |
298 |
.5088 |
329 |
.4937 |
360 |
.4805 |
| 237 |
.5398 |
.5765 |
268 |
.5254 |
299 |
.5083 |
330 |
.4932 |
361 |
.4801 |
| 238 |
.5391 |
.5754 |
269 |
.5248 |
300 |
.5077 |
331 |
.4928 |
362 |
4796 |
| 239 |
.5385 |
.5740 |
270 |
.5243 |
301 |
.5072 |
332 |
.4924 |
|
|
| 240 |
.5379 |
.5725 |
271 |
.5239 |
302 |
.5067 |
333 |
.4919 |
|
|
| 241 |
.5373 |
.5714 |
272 |
.5232 |
303 |
.5062 |
334 |
.4913 |
|
|
| 242 |
.5367 |
.5700 |
273 |
.5227 |
304 |
.5057 |
335 |
.4909 |
|
|
| 243 |
.5362 |
.5693 |
274 |
.5220 |
305 |
.5053 |
336 |
.4905 |
|
|
| 244 |
.5357 |
.5686 |
275 |
.5214 |
306 |
.5047 |
337 |
.4901 |
|
|
| 245 |
.5352 |
.5681 |
276 |
5208 |
307 |
.5043 |
338 |
.4896 |
|
|
| 246 |
.5347 |
.5671 |
277 |
.5203 |
308 |
.5037 |
339 |
.4891 |
|
|
| 247 |
.5342 |
.5669 |
278 |
.5197 |
309 |
.5032 |
340 |
.4887 |
|
|
| 248 |
.5337 |
.5662 |
279 |
.5192 |
310 |
.5027 |
341 |
.4883 |
|
|
| 249 |
.5333 |
.5556 |
280 |
.5186 |
311 |
.5022 |
342 |
.4878 |
|
|
| 250 |
.5328 |
.5649 |
281 |
.5180 |
312 |
.5017 |
343 |
.4874 |
|
|
| 251 |
.5325 |
malone ends |
282 |
.5175 |
313 |
.5013 |
344 |
.4870 |
|
|
| 252 |
.5320 |
N/A |
283 |
.5169 |
314 |
.5007 |
345 |
.4866 |
|
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Schwartz Master's Formula
(Use after the regular formula has been used)
*WARNING: The master's formula may be very unrealistic.
| AGE |
SMF |
AGE |
SMF |
AGE |
SMF |
AGE |
SMF |
| 40 |
1.000 |
50 |
1.173 |
60 |
1.645 |
70 |
2.062 |
| 41 |
1.003 |
51 |
1.204 |
61 |
1.700 |
71 |
2.070 |
| 42 |
1.009 |
52 |
1.239 |
62 |
1.755 |
72 |
2.076 |
| 43 |
1.018 |
53 |
1.281 |
63 |
1.810 |
73 |
2.080 |
| 44 |
1.031 |
54 |
1.330 |
64 |
1.865 |
74 |
2.082 |
| 45 |
1.048 |
55 |
1.380 |
65 |
1.920 |
75 |
2.083 |
| 46 |
1.069 |
56 |
1.430 |
66 |
1.970 |
76 |
2.084 |
| 47 |
1.092 |
57 |
1.480 |
67 |
2.010 |
77 |
2.085 |
| 48 |
1.117 |
58 |
1.535 |
68 |
2.030 |
78 |
2.086 |
| 49 |
1.144 |
59 |
1.590 |
69 |
2.048 |
79 |
2.087 |
Age 80 = 2.088 SMF
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